SERVICES
1 on 1 Personal Training
Get 1 on 1 attention in my private and safe studio.
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Includes:
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Individualized programs based on your goals and conditioning level
Body composition analysis and tracking
Nutritional guidance
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1 on 1 Personal Training:
$40 per Session 1x a week
$35 per Session 2x a week
$30 per Session 3x a week
Couples Training:
$60 per Session
*Virtual Options available*
Weight Loss/Management Consulting
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Receive the tools necessary for long term weight loss success.
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Includes:
Nutrition Education
Meal Prepping made easy
Learn to maintain weight loss
Establish a healthy relationship with food
Optional Monthly Physical Assessment & Training Session
Body Composition tracking
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Consultation $45 per Session $150 per Month
Discount if added to training
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*Virtual options available*
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